Unlock the power of bodyweight fitness with the Street Workout App, your essential companion for mastering Calisthenics, anytime and anywhere. With over 60 free exercise routines arranged by difficulty, including illustrative guides, the app is an invaluable tool for beginners and seasoned athletes alike, designed to work perfectly offline for your convenience.
Embrace a comprehensive fitness program featuring detailed Calisthenics plans tailored to various levels, insightful nutrition articles, and a versatile Tabata Timer for high-intensity interval training. Whether you're working out at home, the park, or the gym, these routines are readily accessible to keep your training consistent and progressive.
Benefit from structured one-week plans that extend for several months, with the software intuitively selecting the applicable routine for your current day. Elevate your fitness journey with the Tabata Timer HIIT, a specialized tool for managing intense workouts such as sprints, cycling, and martial arts, ensuring optimal timing for your exercises.
The 5 to 26 Minute Workouts are based on high-intensity circuit training (HICT) principles, delivering effective muscular and aerobic conditioning. The celebrated 7 Minute Workout, which requires minimal equipment, offers 12 HICT-based exercises and the flexibility for quick sessions within your daily schedule.
This tool comes equipped with exercises demonstrated by professionals, contributing to your journey towards functional strength and impressive skills. As you start your fitness adventure, remember to consult with healthcare professionals, stay hydrated, and practice proper warm-ups and cool-downs to avoid injuries. Plus, with no need for registration or login and no distracting ads, you're set for a seamless workout experience.
Heighten your training with the Premium version, a one-time purchase granting unlimited access to enhanced workout challenges and a rich library of healthy foods.
The Street Workout App stands out as a go-to resource for those seeking to improve health and build strength through the power of Calisthenics. Download now, and let your fitness transformation begin.
Requirements (Latest version)
- Android 6.0 or higher required
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